Wednesday, April 27, 2016

In retrospect, I really should have started therapy around this date 5 years ago (maybe the point where I quit the Capri open mic for awhile out of shame and first got really outspoken at work among other incidents), but I'm glad I started it this morning and got a lot of stuff out already, even though I feel really overwhelmed by all the questions (especially the ones I'm not really prepared for that my mind gets really scrambled trying to answer) and the idea of feeling super vulnerable and naked around people in the future while trying to change for the better is terrifying. But as far as feeling like I'm around the right therapist, things seem fairly promising so far. 

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