Thursday, September 29, 2016

Facebook has weird mental effects on me sometimes. It gives you the illusion that you're a lot more "connected" to people than you really are. Among family, friends and others I see frequently there are a TON of people on there I've only met once or haven't seen in years, as well as people who I've maybe seen play onstage before once but have no idea who I am and vice versa. I've gotten better at not caring too much whether I'm annoying or obnoxious on Facebook but sometimes anxiety over what the entire combined audience thinks still comes out way more than it should for me. I think i had an attack over it after posting a lot following my "high" day and it was interesting to talk about these issues in therapy.

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