Wednesday, November 9, 2016

Oh, and here I was thinking I didn't need many more therapy sessions. I might be wrong here. After tonight with all the fear, sadness and anger on my Facebook news feed, I'm feeling super high anxiety about talking to anyone. I tried to sleep through this election coverage actually not too fearful of the worst. What is wrong with people outside my social circle??? Maybe it's partly because Facebook didn't exist in 2001 and I didn't have so many connections back then, but I'm feeling much worse now than when 9/11 happened. It's probably fueled a lot by the reactions of most people, especially women. I just don't deal well with people who are highly distressed.

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